- Caroline White, L.Ac.
Acupuncture and Herbal Medicine
Monday-Friday 11 am - 6 pm
Saturdays by special request
Tag Archives: self care
“At a time when people are so conscious of maintaining their physical health by controlling their diets, exercising, and so forth, it makes sense to try to cultivate the corresponding mental attitudes too.”
– HH the Dalai Lama, 1963
It can be easy to forget how much our mental state can affect our physical well-being. In Traditional